Caregiver Inspiration

 

Learn a little about myself. And then at time 7:44, you are invited to reflect and reconnect with your deeper values as a caregiver. Consider taking these twenty minutes of reflection to be a time that you protect and care for, and hold, for rejuvenating, regenerating, renewing, recharging, and rekindling what’s most important to you as a caregiver.

 
 
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A few quick and powerful wellbeing and resilience skills